Book Summary of Be Your Future Self Now by Benjamin Hardy

In “Be Your Future Self Now,” Benjamin Hardy makes the case that in order to achieve ultimate success, you must become your highest self, or “future self.” Achieving this requires identifying your higher self and committing to life-changing goals above all else. This guide will explore Hardy’s argument and provide recommendations for adopting the necessary mindset, supplemented by other success experts.

The Importance of Your Higher Self

According to Hardy, success in life means reaching your full potential by becoming your highest self. This requires all your present actions to move you closer to that goal. Identifying your higher self early on is crucial because your present actions are driven by your future goals and desires.

Having a clear and ambitious vision of your higher self helps you take productive actions in the present that will benefit you over time. Conversely, lacking a clear vision of your higher self leads to unproductive actions that harm your progress towards becoming your best self.

When You Lack a Clear Vision, You Become Unproductive

According to Hardy, lacking a clear vision of your higher self leads to unproductive behaviors that hinder your progress towards becoming your best self. These include instant gratification and non-crucial activities that feel rewarding in the short-term but do not contribute to your long-term goals.

Engaging in such behaviors takes away from the time you should be dedicating towards becoming your higher self. Hardy recommends identifying your higher self and committing to your future goals and desires to avoid unproductive behaviors and ensure that your present actions are beneficial in the long term. The following sections will outline his recommendations for doing so.

How to Become Your Higher Self

The next sections will cover Hardy’s four primary suggestions for achieving your highest potential and how to apply them.

  • To become your higher self, according to Hardy:
  • Identify who you want to become and the big goals that person has achieved.
  • Prioritize three achievable goals to work on over the next five years that will lead you towards your higher self.
  • Set specific 12-month goals with clear success criteria to measure your progress towards your priorities.

For example, if your higher self is a renowned graphic designer, your priorities may include getting degrees with stellar grades, building an impressive portfolio, and doing freelance work for local businesses. Your 12-month goals may include finding a mentor, planning your required courses, and achieving a minimum B grade in each class.

Recommendation #2: Set Your Higher Self as Your Daily Priority

To make steady progress towards becoming your ideal self, prioritize daily actions that align with your goals and avoid distractions.

Principle #1: Disregard Non-Crucial Activities

Avoid activities that do not contribute to achieving your goals, such as painting your house, which takes time away from pursuing your 12-month goals.

Principle #2: Schedule 12-Month Goals First

Schedule daily time to work on your goals before other urgent tasks, such as working on your graphic design portfolio before your sales job.

Principle #3: Replace Instant Gratification Habits

Cultivate beneficial habits that align with your goals, such as checking out book cover designs on Goodreads instead of playing video games to improve your graphic design skills.

Recommendation #3: Seek Out Beneficial Environments

Hardy’s Recommendation #3 is to seek out environments that will aid in becoming one’s higher self. This can be achieved by stepping out of one’s comfort zone and surrounding oneself with people who are better than them.

These actions can help develop the skills and habits needed to progress towards one’s goals.

To do this, one should attempt tasks that their higher self would excel in and seek out individuals who have achieved similar goals or are closer to achieving them.

Recommendation #4: Have an Empowering View of Life and Fate

Hardy argues that a disempowering view of life and fate can prevent people from becoming their higher selves. This view is often shaped by three factors: their past, their current circumstances, and a sense of helplessness about their ability to control their future.

Hardy advises adopting three empowering beliefs to become your higher self.

  1. Firstly, don’t let your past dictate your future; learn from it and use it to grow.
  2. Secondly, take ownership of your circumstances and ability to change. Find at least one way to benefit from any situation and identify actions you can take to change your circumstances.
  3. Lastly, believe that you’re the creator of your own fate and that your purpose is to achieve fulfillment and become the highest version of yourself.

Adopting a firm belief that you will become your higher self and expressing gratitude for it will reinforce your belief in yourself and empower you to take necessary actions to achieve your goals.

Book Summary of Hyperfocus by Chris Bailey

Bailey’s Hyperfocus challenges the popular belief that time management is the key to productivity, proposing that attention management is more effective. The book outlines two attention management methods: hyperfocus for productivity and scatterfocus for creativity.

The guide includes a five-step process for hyperfocus, as well as the benefits of intentional mind-wandering. The article compares Bailey’s strategies to other experts’ recommendations and provides supplementary information.

Before You Hyperfocus: Understanding Where Your Attention Goes

To become more productive and creative, managing your attention is crucial. Chris Bailey, a productivity guru, asserts in his book Hyperfocus that many of us spend little time consciously focusing our attention. To understand your current state of attention, Bailey recommends creating an attention management matrix by sorting tasks into four quadrants.

  1. Quadrant 1 includes unnecessary tasks that are both unproductive and unenjoyable.
  2. Quadrant 2 consists of distracting tasks that are enjoyable but unproductive.
  3. Quadrant 3 includes necessary tasks that are productive but unenjoyable.
  4. Quadrant 4 is reserved for meaningful tasks that are both productive and enjoyable, and help fulfill your broader purpose in life.

The 5 Steps of Hyperfocus

Bailey suggests deliberately managing your attention through hyperfocus, which involves directing your attention to one task at a time. According to Bailey, this approach is effective because a task comfortably fits in your working memory, which has a limited capacity.

Attempting to focus on more than one task at a time can overcrowd your working memory and cause you to forget information. As such, it is best to focus on one complex task at a time to ensure you can complete it effectively.

Bailey’s method for hyperfocusing can be summarized in five steps:

  • Decide when to focus
  • Choose what to focus on
  • Manage distractions
  • Focus for a set time
  • Sustain your focus.

Step 0: Decide when to focus

For successful hyperfocus, plan when and for how long you’ll focus. Bailey suggests starting with a comfortable duration to make it a daily habit.

As you become accustomed, your focus time will increase. Schedule your focus sessions based on your schedule, energy levels, and tasks. Choose times when you have free time and high energy levels to make the most of your hyperfocus.

Step 1: Choose what to focus on

Picking the right task is crucial for effective hyperfocus, according to Bailey. Quality tasks lead to quality work and impact, so focusing on meaningful or high-impact tasks is recommended. Bailey suggests using the attention management matrix to identify these tasks, or setting three daily goals to prioritize important tasks. By focusing on high-priority tasks, you’ll know what to hyperfocus on and what to avoid.

Step 2: Limit and Manage distractions

To hyperfocus in Step 2a, limit distractions that divert attention from the chosen task. Bailey explains that distractions are hard to avoid, as we have a “novelty bias” that rewards us with dopamine when we give in to them.

To limit distractions, keep the original purpose in mind and return to the task when the distraction passes. For enjoyable distractions, it’s okay to indulge but remember the original goal.

Step 2b: Manage Distractions

To limit distractions during hyperfocus, Bailey recommends dealing with them before starting to focus. Distractions are more tempting when we’re resisting complex tasks, so make them less accessible and inconvenient to access, such as disconnecting from the internet.

Bailey also suggests evaluating the redundancy of our tools and considering whether we really need them, to reduce the likelihood of giving in to tempting distractions.

Step 3: Focus for a set time

To aid Step 3 of hyperfocus, Bailey recommends two routines: meditation and mindfulness. Meditation involves focusing on one thing and returning to it when your mind wanders, with focusing on your breathing being a popular choice.

Mindfulness is being aware of everything you experience in a given moment, which can be practiced during simple daily tasks such as washing dishes. These habits are beneficial for hyperfocus as they increase working memory capacity.

Step 4: Sustain your focus

To prevent your mind from wandering, Bailey recommends matching your tasks to your skill level and increasing the number of high-impact tasks you do.

If your tasks are too easy, you might become bored, and if they’re too difficult, you might become stressed. Both of these can lead to mind-wandering. By adjusting your tasks to your skill level, you can reduce mind-wandering and stay focused.

Understanding Intentional Mind-Wandering

Bailey suggests intentionally managing your attention in two ways: hyperfocusing and scatterfocus. Scatterfocus involves intentionally leaving room in your working memory for mind-wandering to rest and increase creativity.

Bailey offers two suggestions for how to let your mind wander on purpose. The first is to perform an enjoyable, easy work while having a pad of paper nearby to scribble down any brilliant thoughts that spring to mind. Secondly, schedule two 15-minute blocks each week to write down any useful thoughts that come to mind.

Tips for Intentional Mind-Wandering for Better Sleep

By taking a break from controlling your behavior, deliberate mind-wandering allows you to relax and recharge your brain. Bailey recommends regular mind-wandering sessions throughout the workday to maximize productivity, but the exact timing depends on individual factors such as workload and energy levels. Bailey offers the following two methods for determining your appropriate break time: Try different things and pay attention to when your energy levels drop. Resting every 90 minutes is recommended to take advantage of the natural energy cycle.

How to Intentionally Mind-Wander for More Creativity

Intentional mind-wandering boosts creativity by creating and connecting new “bits” of information in the brain. To intentionally mind-wander for creativity, you can increase the quality of information you encounter and allow your brain to subconsciously work on unsolved problems through the Zeigarnik effect.

Illustration of light bulb ideas

This effect allows your brain to connect different stimuli to your problem and potentially solve it. Intentional mind-wandering increases the likelihood of encountering the stimulus you need for a creative insight by maximizing the number of stimuli you encounter.

  • To enhance your creativity, Bailey advises purposefully letting your thoughts wander in crowded areas to enhance the amount of external stimulus.
  • Writing down a problem you’re stuck on and then doing a fun, easy task can manipulate the Zeigarnik effect and help your brain make useful connections to your problem.
  • Additionally, because of the comparable cerebral activity and information accumulation to deliberate mind-wandering, napping might inspire creative discoveries.
  • To use sleep for creativity, ask yourself important questions and review information before going to sleep to let your mind wander around these topics and potentially wake up with new insights.

Book Summary of Tools of Titans by Tim Ferriss

Tim Ferriss’ book Tools of Titans describes the routines and convictions of 101 top achievers, including IT investors, business owners, athletes, and artists. You can succeed by adopting the behaviors and viewpoints of those who are successful in your preferred field.

Our summary focuses on the book’s major themes of habits, showcasing patterns in motivation, work and business success, happiness, and health across all 101 individuals.

Inspiration and Goals

Visualizing long-term goals is a common habit among titans, as it provides clarity and motivation for the hard work ahead. Arnold Schwarzenegger, for example, stresses the importance of having a clear vision of the end goal, as it helps endure the challenges and pain on the way. Knowing why you’re pushing hard makes the journey easier.

Be Courageous. Be Brazen

Feeling unprepared to tackle a big goal? You may be holding yourself back with artificial constraints. Titans advise pushing past these boundaries, whether self-imposed or societal. Remember, every admired titan faced formidable obstacles just like you. The difference is their courage to push through.

Tim Ferriss’s Fear Exercise

Overcoming fear can be achieved through Tim Ferriss’s fear exercise. Firstly, imagine the change you wish to make, then consider the absolute worst possible outcome in vivid detail. Ask yourself how bad and permanent the damage would be, and how likely it is to happen.

Next, envision the best and realistic outcomes and how they would improve your life. Through this exercise, you’ll realize that even the worst outcome isn’t permanently crippling, and you can recover even if you fail.

Work Habits and Career

After setting your goals, productivity strategies are essential to make progress in limited time. Titans advise on laser-focused prioritization of opportunities that align with your goals.

Instead of getting caught up in minor tasks, prioritize big rocks first, and evaluate opportunities based on the “hell, yes!” rule. Avoid the “culture of cortisol” by focusing on goals and cutting out unnecessary activities that cause unhappiness.

Deciding What to Work On

Advice for choosing a career path in a world of endless options:

  • Become a double/triple threat by being above average at two or more things and combining them.
  • Augment your career with useful skills like communication, management, sales, finance, and internationalization.
  • Make an impact by working in a field where you can’t be easily replaced.
  • Example: Tim Ferriss chose to focus on self-improvement instead of becoming a venture capitalist because he could make a greater impact on people’s lives.

Personal Habits

The book features highly disciplined and goal-oriented individuals, and offers advice on personal habits. Success comes from action, not just knowledge.

Start with small actions to build momentum towards your goals. Identify and confront your weaknesses, and imagine your future self giving advice to overcome them. Don’t make excuses for your weaknesses, visualize the real costs and work towards improvement.

Creativity and Ideas

To generate more good ideas, focus on quantity over quality. Don’t be afraid to generate bad or silly ideas, as they can lead to good ones. Challenge yourself to come up with a certain number of ideas each day, even if they’re not all business-related.

To think of ideas, ask dumb questions, question conventional wisdom, and put yourself in new environments. Remember, being imaginative is more important than being right. To do innovative work, you need to believe something that few others believe.

Testing Ideas

How to identify good ideas from a pool of many? It’s difficult to be objective about your own ideas, as you may not see the bigger picture or spot flaws. To ensure that an idea is worthwhile, seek feedback from others who can stress-test it.

Investor Marc Andreessen and co-founder Ben Horowitz, for instance, scrutinize every idea they bring up to each other. LinkedIn founder Reid Hoffman gauges his staff’s mettle by whether they push back on given strategies.

Meanwhile, the military employs “red teams” whose mission is to sabotage plans to challenge their efficacy. If an idea can withstand such critical evaluations, then it is likely a good one.

Business Strategies

Entrepreneurial titans shared their tips on starting and growing successful businesses. Rather than having millions of followers or being a global superstar, you only need 1,000 true fans who will buy anything you produce.

Authenticity is key, as people crave connection and realness. Don’t be afraid to differ from societal expectations to be yourself. When it comes to business tactics, think 10 times bigger rather than 10% bigger, avoid hyper-competitive areas, and charge for your product. Failure should be avoided, and quick execution is essential.

Happiness and Mindset

Success isn’t just about productivity and achieving goals; being happy and emotionally in control is important too. Titans practice gratitude and reflect on their lives, focusing on what worked and taking risks.

When dealing with negative emotions like anxiety, stress, and anger, it’s important to stay calm and acknowledge the emotion rather than suppressing it. Being cynical or jaded is like being dead; it’s important to keep an open mind and stay curious.

More Useful Questions to Ask

Redesign your life now, instead of waiting for $10 million. Tim Ferriss found that his desired lifestyle cost less than he thought, and the resource he lacked was time, not money. Try doing the opposite of what you normally do for 48 hours to find new successful ways of doing things. When you lose something like an investment or opportunity, don’t try to make it back the same way you lost it. Tim Ferriss sold his house instead of wasting time managing it, realizing that his time was a valuable asset that could be used to grow his brand and business.

Book Summary of The Personal MBA by Josh Kaufman

The Personal MBA by Josh Kaufman provides a detailed guide on business operations, identifying five critical processes that support any business: creating value, marketing, sales, delivering value, and managing finances. Kaufman also recommends strategies to optimize these processes for achieving success.

This guide covers Kaufman’s recommendations for managing the five business processes in four parts, with a focus on finance throughout:

  • Part 1: Create valuable solutions
  • Part 2: Attract attention
  • Part 3: Drive sales
  • Part 4: Deliver satisfaction

Part #1: Create Value That Satisfies Needs

Kaufman emphasizes that successful businesses must prioritize providing value in exchange for something.

In Part 1 of the guide, we’ll cover the five fundamental needs driving people’s desires, how they assess the value of products/services, and ways businesses can provide valuable solutions. Additionally, we’ll highlight the importance of researching the profitability of potential products/services before developing them.

People Want to Fulfill Their Basic Needs

Kaufman asserts that despite appearing to have diverse preferences, people buy products/services to fulfill five basic needs:

  1. To feel good about themselves by improving their well-being, appearance, status, and satisfying their sensory desires.
  2. To connect with others, romantically, platonically, and professionally, both online and offline.
  3. To learn and grow, academically/professionally, and pursue hobbies/interests.
  4. To feel safe by protecting themselves, loved ones, and possessions from potential threats.
  5. To avoid effort by eliminating tasks that consume too much time, energy, or require specialized knowledge/resources.

Schools of Thought on What Motivates Us to Want Things

Understanding the motivations and timing of consumer decisions is essential for psychologists and marketing specialists, although Kaufman’s needs discussion doesn’t cover how we prioritize them.

By combining Kaufman’s list with four theories, we can explain why we desire certain things and how we prioritize them. Alderfer’s ERG theory groups our basic needs into three categories: Existence, Relatedness, and Growth. Maslow’s Hierarchy of Needs categorizes our needs into five levels: Physiological, Safety, Love and Belonging, Esteem, and Self-Actualization.

Murray’s Psychogenic Needs

According to this theory, basic needs are divided into two categories: Primary needs, such as the need for food and water, are essential for our survival and biological demands. Secondary needs, which fall into five categories – ambition, materialism, power, affection, and information – are crucial for our psychological well-being.

Self-Determination Theory

According to this theory, there are three core needs that drive our desires: autonomy (the need for control), competence (the need for achievement), and relatedness (the need for meaningful relationships).

How People Judge the Value of Products and Services

Kaufman states that people’s needs vary based on their circumstances, and they only show interest in offers that address their discomfort. For instance, a recently divorced person may be more receptive to romantic connection services than a happily married person.

When assessing the value of an offer, people consider both objective factors like reliability and cost-effectiveness and subjective factors like how it makes them feel and how it affects their image.

Businesses Align Offers With What People Want

Kaufman suggests eight ways for businesses to meet the five basic needs that drive purchasing decisions: create or buy products, offer services for a fee, create an asset and charge for access, supply products and services through subscriptions, rent out physical property, provide brokerage services for a commission, create and monetize attention, and lend money or offer insurance.

How You Sell Depends on What You’re Selling and Who You’re Selling To

Osterwalder and Pigneur’s (Business Model Generation) provide five different markets that business ideas fit into, each requiring a specific marketing and sales approach. These markets are not fixed, and it depends on the nature of the product or service and the target audience. Once you have determined the best approach for your business, consider which market suits your offer the best. The five markets are as follows:

  1. Mass Market: Selling to a large customer base with similar needs.
  2. Niche Market: Selling to a small customer base with unique requirements.
  3. Subdivided Market: Offering slightly different products and services to meet different customer needs.
  4. Diversified Market: Offering distinctly different products and services to unrelated customer groups.
  5. Multi-Sided Market: Serving interdependent customer groups, with an approach that appeals equally to both parties.

Evaluate Potential Products and Services Before Investing in Them

Kaufman advises businesses to test the viability of products and services before investing in them. To do this, ask yourself five questions:

Question #1: How Much Will It Take to Get It Out There?

Assess the time and financial commitment needed for developing, marketing, and distributing your product or service. Determine required resources and anticipate fixed and variable costs, including research and development, rent, salaries, supplies, and utilities.

Question #2: How Will You Finance It?

Consider the need for funding and the associated risks. If you plan to borrow money or seek investors, weigh the advantages and disadvantages carefully.

Loans are easy to apply for, have tax-deductible interest payments, and improve your credit score with repayments. However, they require personal assets as collateral, have to be repaid with interest even if your business fails, and can result in higher interest rates with multiple loans.

Question #3: How Much Demand Is There?

To determine market demand for your product or service, try these strategies:

  1. Analyze how many people are searching for similar products using SEO tools.
  2. Refer to public reviews and social listening tools to understand how people value existing products.
  3. Research competitors’ pricing for similar offers.
  4. Also, keep in mind that demand can fluctuate based on availability, seasonal trends, and economic/natural events.

Question #4: How Much Competition Is There?

Assess your product’s competition and strive to differentiate your offer to stand out from others and win customer loyalty in a crowded market.

How to Analyze the Competition

Experts advise entrepreneurs to identify their competitors’ strengths and weaknesses in four ways:

  1. Attend professional conferences and trade shows to observe competitors’ offerings and customer interactions.
  2. Analyze competitors’ website and SEO strategies using online tools to examine keywords, site traffic, and ranking.
  3. Examine competitors’ social media presence to learn about their platforms, content, followers, and customer responsiveness.
  4. Sign up for competitors’ newsletters to gain insights into their email marketing strategies.

Use this information to improve your product or service until it matches or exceeds what’s currently available. For instance, if you discover that your competitors are slow to respond to customer concerns on social media, develop a plan to enhance your social media strategy and provide better customer service.

Question #5: How Much Potential Is There to Expand Your Offer?

Think about how you can expand your offer to increase future sales and profits. Can you modify your offer or offer complementary products to meet additional needs?

Overestimate the Risks of Proceeding With Your Idea

Kaufman advises that when you’re passionate about your product or service, it’s easy to overlook potential obstacles and underestimate risks. To avoid this, intentionally seek out reasons why your idea may not work to make more accurate plans and increase your chances of success.

Part #2: Entice Attention

The second step in a business’s journey is to attract potential customers by tailoring its marketing approach. It’s crucial to appeal to people who’ve already shown interest in the offer. This section of the guide will cover how to make your offer more appealing.

Identify People Who Might Be Interested in Your Offer

Kaufman suggests that people are busy and make quick decisions about what’s worth their time. To get noticed, successful businesses target those who’ve expressed an interest in similar offers and focus on converting them into paying customers. It’s a waste of resources to advertise to those who have no interest in what they offer. For instance, promoting a vegan recipe book to someone who bought a book on offal won’t work, but promoting it to someone who bought a raw food recipe book would.

Persuade Them to Want What You’re Offering

To make your offer attractive to potential customers, Kaufman suggests four tips.

  1. Keep your message concise and to the point.
  2. Identify when your target audience is most receptive to your content.
  3. Demonstrate the benefits of your offer to evoke positive emotions and a fear of missing out.
  4. Use endorsements from respected individuals to establish trust.

Part #3: Encourage Transactions

The third important process for businesses is to secure sales and make a profit. In this section, we’ll cover tactics used to encourage sales and strategies for determining prices.

Customers Feel No Sense of Urgency to Hand Over Their Money

To ensure successful transactions, businesses need to act fast once they have potential customers’ attention.

However, customers tend to take their time in making a purchase decision, which is why businesses should use limitations and money-back guarantees to encourage them. Limitations, such as limited availability or an expiration date for discounts, create a sense of urgency, while money-back guarantees build trust and alleviate doubts.

How to Price Your Offer

To balance fair pricing with profit, Kaufman recommends four strategies:

  1. Manufacturing cost + profit: Calculate the cost of production and add desired profit per sale.
  2. Comparative pricing: Set prices based on the average of similar offers. Lower prices attract more customers, but higher prices signal superiority.
  3. Long-term value: If selling an asset that generates ongoing income, set the price based on its projected earnings over time.
  4. Subjective value: Determine how much your offer is worth to specific customers based on their needs and set prices accordingly.

How to Increase Profits Without Raising Your Prices

To boost sales revenue, businesses often resort to raising prices. However, there are three other ways to achieve this, as suggested by Kaufman:

  1. Increase the number of customers making a single purchase.
  2. Encourage customers to spend more by purchasing additional products or services.
  3. Encourage existing customers to make more frequent purchases.

Part #4: Fulfill Expectations

Businesses need to prioritize customer satisfaction to ensure success. This involves optimizing resources and procedures to meet customer needs.

Satisfied Customers Are the Key to Long-Term Success

Kaufman believes that satisfying customer expectations after a sale is as important as attracting new customers for business success. Satisfied customers provide long-term revenue and positive reviews, while disappointed customers lead to lost revenue, negative reviews, and damage to reputation. This repels potential customers and requires additional expenses to repair the damage, hindering business success.

Optimize Systems and Procedures to Ensure Satisfaction

Kaufman advises businesses to prioritize efficient and reliable operations for customer satisfaction and success. To achieve this, businesses must understand all tasks involved in their product or service and make incremental improvements through streamlining, cost-cutting, and resource improvement.

Prioritize Improvements That Will Make the Most Impact

Kaufman advises prioritizing impactful improvements for efficient and profitable business operations. Consider the impact and possible consequences of changes on your operations before proceeding. Separating your list of improvements into priority and non-priority items can help you allocate resources effectively.

Book Summary of Business Made Simple by Donald Miller

Donald Miller believes that the reason you may not be making enough progress in your business career is that you’re not adding enough value to your company. Miller suggests 11 methods to become a good investment for your company, from acquiring value-adding personal attributes to successfully carrying out a strategy.

By following his advice, you can learn how to add value to your company no matter what your role. Creating a StoryBrand is a book by Miller, the owner of StoryBrand, a firm that assists businesses with story-based marketing message.

In this manual, we’ll add psychological knowledge and advise from other business experts to Miller’s suggestions.

Your Goal in Business: To Be a Good Investment for Your Company

Adding value to a company by generating profits is key to succeeding in business, according to Miller. This ability can lead to career advancement or entrepreneurial success, as leaders and investors prioritize it. For example, creating a successful marketing campaign that brings in new prospects and revenue is more likely to get you noticed and promoted compared to simply fulfilling job requirements.

11 Ways to Investing Well for Your Business

Miller provides 11 sequential steps to become a valuable investment for your company.

Trait 1:

Successful professionals recognize themselves as valuable economic assets to their companies, quantifying and explaining their value in terms of revenue generated or sales made. They aim to earn back at least five times their salary, resulting in a modest profit for the company.

Trait 2:

To succeed and be a valuable asset to your company, you must see yourself as an active agent in your life. Making excuses and playing the victim will hinder your growth and success. By pursuing new goals actively, you can learn and develop.

Trait 3:

Reacting calmly to problems is a valuable trait that can earn you respect and help you accomplish more. By handling problems gracefully, you can conserve mental energy for yourself and others.

Trait 4:

Being open to feedback is a key trait for success. Seeking regular feedback from mentors and friends can help you improve and excel, even if it’s initially challenging to hear.

Trait 5:

Successfully managing conflict is crucial for progress. To navigate conflict productively, Miller recommends accepting it as a part of moving forward, avoiding intense negative emotions, showing respect for the person involved, and prioritizing resolution over being right.

Trait 6:

As a manager, prioritizing respect over being liked is crucial for the success of your team and company. You can earn trust by setting clear goals, clarifying individual responsibilities, and rewarding achievements.

Trait 7:

Being action-oriented is key to completing projects. Merely intending or planning to do something isn’t enough; you must follow through with action.

Trait 8:

Trusting in your knowledge and taking action leads to faster progress than procrastinating or avoiding difficult decisions.

Trait 9:

Maintaining a positive outlook on the outcome of your actions leads to taking more risks, resulting in greater long-term rewards.

Trait 10:

Believing in your ability to improve means failures are viewed as growth opportunities. You can take on greater challenges and rise to meet them, leading to growth, improved skills, more responsibility, and higher pay.

Step 2: Become an Effective Leader by Creating a Company Story

Miller’s second step for becoming a valuable asset involves creating a company story to become a successful leader. A company story explains the reason for the company’s existence and why people should engage with it.

Without a clear story or mission that includes every employee, the company will lack direction and fail. To create a company story, start by writing a mission statement that inspires action, using a template such as “We will accomplish [goal] by [date/year] because of [why achieving the goal is important].”

Then, define the traits employees must possess to fulfill the mission and determine three repeatable actions they should take daily to achieve it.

Step 3: Enhance Productivity by Focusing Only on Critical Tasks

Miller’s third step towards becoming a valuable company investment is to manage time effectively by prioritizing tasks that offer the highest return on energy investment. Miller recommends creating two task lists: one with three crucial tasks to complete each day and another with less important tasks to delegate or eliminate. It’s important to complete the top three tasks first, even if only partially done, to increase productivity.

Step 4: Visualize Your Business as an Aircraft to Become an Experienced Marketer

Step four in Miller’s guide to becoming a valuable employee involves learning to strategize effectively. He suggests visualizing the company as an airplane with five parts – body (overhead), wings (products/services), right engine (marketing), left engine (sales), and fuel (capital and cash flow). Balancing these divisions is essential for maximizing success.

For instance, if the body of the plane becomes heavier, the marketing and sales engines must be powerful enough to keep it aloft. Miller advises keeping overhead low, ensuring profitable and popular products, testing marketing with a website, building a sales funnel, and monitoring cash flow to stay airborne.

Step 5: Base Your Messaging on a Story the Customer Can Star In

Step 5 in adding value to your organization is crafting effective marketing messaging. Miller recommends creating a story where the customer is the hero with a goal that your product helps them achieve. The hero faces an obstacle, which is the problem your product solves. You position yourself as the guide who can help the hero overcome the obstacle with a plan and challenge the hero to take action. Lastly, you explain the benefits the hero gains by taking action and the consequences of not taking action.

Step 6: Create A Three-Step Sales Funnel That Fosters Customer Trust in The Sixth Step.

To become a valuable team member, it’s important to learn marketing mechanics. Miller emphasizes the significance of a robust sales funnel in marketing strategy.

A sales funnel helps to improve sales by leading buyers through the three stages of inquiry, comprehension, and purchase. To spark curiosity in potential customers, create a concise sentence that outlines a problem, your product as the solution, and the result of using your product to solve the problem.

Step 7: Communicate in a Story Format so Others Listen

To add value to your company, you must excel in basic communication, particularly presentations, according to Miller. In sales presentations, follow the story structure and focus on the problem you’ll solve, your solution, and how it will change the customer’s life.

Connect every subpoint to your main point, and limit the number of subpoints to three or four. For a unique and memorable presentation, consider weaving in other stories and keeping it short. Gallo suggests a maximum of 18 minutes, as anything longer will cause the audience to tune out, regardless of the presentation’s quality.

Step 8: Making the Sale Involving Qualifying Leads, Sharing A Narrative, And Sending Proposals

To add value through sales, Miller recommends qualifying leads to avoid wasting time and money. Ask if they have a problem your product solves, if it’s within their budget, and if they have the authority to buy.

Miller also suggests pitching in a story format, highlighting the customer’s problem and proposing a solution with references to past success. Lastly, provide a document or video summarizing your pitch for prospects to reference.

Step 9: Negotiate Effectively by Determining the Other Party’s Negotiating Style

Step 9 is about developing negotiation skills to add value to your company. According to Miller, there are two types of negotiation: cooperative and adversarial. In a cooperative negotiation, both parties aim for a win-win outcome, while in an adversarial negotiation, one or both parties want to win at the other’s expense.

To negotiate successfully, identify the type of negotiation and adjust your approach accordingly. Find out what factors influence the other party’s decision-making process and appeal to their emotional needs. For instance, when selling a used car, highlight its sleek leather interior to appeal to the buyer’s desire for a stylish ride. Finally, to end a negotiation, pretend to be dissatisfied with the outcome, which signals to the other party that they’ve won.

Step 10: Successfully Manage Groups With Metrics

To effectively manage people, Miller advises relying on input and output metrics. Input metrics measure the work put in to produce an output, while output metrics measure the actual output produced. For example, posting three times a week on social media (input) could lead to 300 new followers (output).

Step 11: Execute Well Using a Plan

To execute a project successfully, Miller recommends three steps: hold a launch meeting to determine the project’s success criteria, participants, resources, and timeline; check in with the team weekly to ensure everyone knows their next step; and publicly track input metrics to encourage the team’s progress.

In “A World Without Email,” Cal Newport suggests using task boards to manage communication and check-ins effectively. Task boards are physical or digital boards with columns representing project stages and cards representing tasks. Newport also advises delegating the scheduling of large meetings to an administrator or scheduling service.

Book Summary of Atomic Habits by James Clear

In “Atomic Habits,” James Clear shows how changing your habits can transform your life. This guide covers why habits are important, the three mindsets for creating them, how habits are formed, the four keys to changing them, and ways to continue improving. We’ll also compare Clear’s approach with other expert methods.

Small Adjustments Lead to Massive Transformations

Clear believes that small changes in behavior, called “atomic habits,” can transform your life because behaviors compound over time. One good behavior leads to another and creates a ripple effect of positive changes. Clear categorizes habits into three levels: goal-driven, system-driven, and identity-driven habits.

Goal-Driven Habits

According to Clear, a goal-driven habit is a behavior done to achieve a specific objective. Many people try to change their behavior this way, such as studying two extra hours a day to ace a test.

System-Driven Habits

Clear suggests that system-driven habits focus on processes that lead to achieving goals, instead of focusing solely on the goal itself. An example of a system-driven habit is developing a study routine, which emphasizes the process of studying rather than just aiming for a good test score.

Identity-Driven Habits

Identity-driven habits are behaviors that align with our beliefs about ourselves, or our identity. Clear suggests that we perform these habits because they match our identity. For instance, if you see yourself as a good student, you develop a study routine because that’s what good students do.

How to Change Your Habits: Start With Your Identity

Clear recommends creating identity-driven habits instead of goal-driven habits for lasting behavior change. By embodying the person you want to be, you reinforce that identity with evidence and make performing the corresponding habits easier.

Your desired identity should guide the systems and goals you choose. For instance, if you aim to be a conscientious person who excels in tests, you might prioritize getting enough sleep. These habits lead to achieving your goals and are sustained even after you reach them.

How Habits Form: The Four Stages

Clear describes the four stages of habit formation: cue, craving, response, and reward. The cue prompts the brain to notice a reward, leading to a craving and a behavior that satisfies that craving, resulting in a reward.

Over time, this pathway becomes stronger, forming a habit. For example, coming home stressed from work (cue) prompts the craving for relaxation, leading to the response of drinking a beer, which satisfies the craving and reduces stress (reward).

Four Keys to Creating Habits

To create new, beneficial habits, Clear recommends altering each stage of the habit-forming process. He provides four keys for doing so, one for each stage: cues, cravings, responses, and rewards.

Key 1: Cues: Identify and Use Them to Your Advantage

To create positive habits, Clear advises identifying cues by making a list of daily habits and noting which actions precede and follow them. This helps to cue new desired behaviors, such as drinking water right after turning off your alarm.

Use Awareness to Your Advantage

Clear recommends planning in advance using the formula “When X occurs, I will do Y” to make cues noticeable and increase the likelihood of performing a new behavior. For example, schedule studying for 6 pm if that time is currently vacant on your habit list.

Clear’s “habit stacking” technique links a desired behavior to an existing habit by using the formula “After I do X, I will do Y.” For example, “After I put my dinner dishes in the sink, I will study for one hour.”

Be specific about the behavior that follows a cue to make it effective. Ensure the cue is feasible, as logistics can hinder new habits. For example, “I’ll study at my desk for an hour after putting dishes in the sink” is more effective than “I’ll study after dinner.”

Key 2: Craving: Increase the Appeal of a New Habit

Clear recommends two techniques to make creating habits easier by affecting the second stage of habit formation, the craving. Firstly, associate the new habit with other positive behaviors. Secondly, reframe the struggle of a new habit in a positive light to maximize the appeal of the desired behavior.

1) Connect Habits You Should Do to Things You Want to Do

Clear’s first strategy for increasing the appeal of a new habit is to link it to something positive by sandwiching it between an existing habit and a desired activity. This can be done by using the formula, “After X, I will do Y. After I do Y, I get to do Z.”

2) Reframe actions as opportunities rather than obligations.

To change your attitude and perceive obligations as possibilities is Clear’s second tip for attracting a new habit. By focusing on the positive elements of the behavior and the reward that comes with it, you can view your struggles as steps towards your goal, which increases motivation to do the behavior.

Key 3: Response: Decrease the Difficulty

At the third stage of habit building, Clear advises concentrating on the act itself to strengthen habits. Making the behavior effortless is what Clear advocates doing in order to keep your preferred identity, build confidence, and advance.

Make Behaviors Easier

Clear advises simplifying behaviors by removing obstacles and breaking them down into smaller, two-minute steps. Doing so increases the chances of taking action and maintaining the behavior. Instead of large changes, committing to small actions leads to small successes that boost motivation. Breaking down tasks, such as cooking dinner, into smaller steps, like opening the fridge or pulling out a vegetable, makes it easier to achieve.

Key 4: Reward: Make It Fulfilling

Clear suggests that for a habit to form successfully, the rewards must be satisfying. However, since many rewards are delayed, it’s essential to find ways to create immediate rewards that keep you motivated to continue.

End New Habits With Rewards

Clear suggests adding immediate positive reinforcement at the end of a desired behavior to create fulfilling rewards that keep you motivated. You can maintain motivation in a manner that delayed incentives cannot by engaging in an activity that is instantly gratifying after the action. The incentive of a higher mark next month may not be enough to motivate you to study, but concluding each study session with a cookie can.

Record Your Habits

Clear suggests using a visual representation to track progress and increase motivation. By marking a calendar or tracking sheet, you can see your accomplishments and feel rewarded for each successful completion. This act of tracking can be satisfying and motivating, creating a cue to continue the habit.

Breaking Bad Habits

To break a bad habit, disrupt one of the four stages of habit formation:

  1. Make the cue unnoticeable.
  2. Decrease the appeal of the habit.
  3. Increase the effort required to perform the habit.
  4. Make the reward unfulfilling.

To break the habit of shopping at the mall, change your route to avoid the cue, add a reminder of how much money you can save, increase the effort required to get there, and pay only in cash to decrease the reward.

Finding the Right Habits

Clear suggests focusing on developing habits that align with your strengths and interests as they are more enjoyable and easier to maintain due to your genetic makeup and predispositions.

The Big Five Personality Traits

To identify ideal habits, understand your personality traits: openness, conscientiousness, extroversion, agreeableness, and neuroticism. While not determinative, traits can guide toward habits more likely to succeed. Clear advises finding the version of a habit that aligns with your personality, rather than copying others. For example, if you dislike crowds, daily walks may work better than gym visits.

Continuing to Show Up

To maintain the effectiveness of a habit, it’s crucial to address its potential downsides. Clear offers strategies for tackling these issues, which include:

Make actions more difficult to avoid boredom

Clear suggests making habits challenging to combat boredom but not too difficult to discourage you. It’s important to ensure some level of success and failure to maintain motivation. This intermittent reward system reduces boredom by making each attempt novel.

How to Keep Progressing: Build on Momentum

Clear warns that creating habits can lead to stagnation, as automation may cause you to miss mistakes and hinder progress. For example, playing the same piano scales every day without noticing small mistakes can reinforce bad habits and impede progress.

How to Keep Changing: Develop an Adaptable Identity

Clear warns of a third downside of habit formation: becoming too attached to the identity that the habit represents. This can make it challenging to evolve beyond that identity because losing the habit means losing a part of yourself and your motivation. For instance, if you identify as a “good student” due to your habit of studying every day, graduating and losing the habit can lead to an identity crisis.

Looking Forward: Continue to Reflect and Adjust

Clear suggests that habit formation is an ongoing process that requires continual evaluation of your identity and behaviors. Your brain is always seeking ways to automate behavior based on environmental cues, so it’s crucial to reflect on your habits regularly.

By making small adjustments, you can promote growth and refine your actions to stay on the path to your goals. With hard work and awareness, you can become anyone you want and achieve anything you desire.

Book Summary of Deep Work by Cal Newport

Deep work is defined by Cal Newport as intense, concentrated work that challenges your cognitive abilities, while shallow work refers to menial tasks like email responses and unproductive meetings that lack value and can be completed by anyone.

The economy has shifted towards information-based work, which requires skills like problem-solving and programming that demand deep work. Cal Newport argues that the ability to do deep work is crucial for thriving in the modern economy, but technology such as phones and apps are hindering our ability to concentrate. Despite the importance of deep work, it has become more difficult to achieve. This guide is divided into two parts: the benefits of deep work and the practices to create an environment that fosters deep work.

Idea #1: Deep Work Is Important

According to Cal Newport, deep work is crucial for success in the information economy because it enables you to do two things:

  1. Learn and master new skills: To stay relevant in the rapidly changing economy, you must continue to learn challenging new skills, which requires focus. To master a skill, you need an attainable goal, a learning method that aligns with your style, and a mentor to coach you.
  2. Apply the skills effectively: The quality of your work depends on the time spent and intensity of focus, but it must also be useful and effective. Peter Drucker explains how to determine if your work is effective in improving your performance or just increasing output for its own sake.

Idea #2: Deep Work Is Difficult

Cal Newport identifies three major obstacles that make deep work challenging in modern workplaces:

  1. Open floor plans, which were designed to increase collaboration, actually create constant distractions and make it difficult to concentrate.
  2. Instant communication tools like Slack and texting interrupt our work on-demand and turn us into human network routers.
  3. Social media provides endless, novel content that doesn’t contribute to our major goals and is addictive due to variable rewards. In the guide’s second part, we’ll explore strategies to overcome these obstacles and create an environment conducive to deep work.

Idea #3: Deep Work Is Fulfilling

Shallow work gives an illusion of productivity and importance, like answering emails and keeping up with Slack conversations. But Newport argues that deep work is what leads to true fulfillment and progress, as it enables tackling complex problems that yield the greatest rewards. This aligns with psychologist Mihaly Csikszentmihalyi’s idea of “flow,” where deep focus on a challenging task leads to a sense of purpose and contentment.

Practice #1: Plan Out Time for Deep Work

Newport suggests creating a structured approach to deep work to make it a habit and part of your daily routine. Simply trying to do deep work on demand is ineffective, and instead requires discipline and a practiced ritual. The first step is to set aside dedicated time for deep work.

The Four Types of Deep Work Scheduling

By making deep work a habit, you won’t need to rely on willpower to resist distractions. Newport advises setting aside dedicated time for deep work, and experimenting with different schedules to find what works best. He offers four different types of deep work schedules to consider, each with varying time commitments and effectiveness.

Schedule Type 1: Seclusion

To maximize deep work, eliminate shallow tasks and prioritize deep work instead. Some authors achieve this by disconnecting from email and social media, relying solely on postal mail or editors for correspondence. This allows for uninterrupted deep work, but may not be practical for most careers.

Schedule Type 2: Periodic

Set aside regular and extended periods of time each week, month, or year dedicated to deep work. The book emphasizes the need for at least one full day to achieve maximum intensity. For instance, you can reserve a three-day block each week for deep work while using the other two days for shallow work. This schedule allows for more realistic integration of deep work into your routine while still achieving the highest level of focus. However, it may not be feasible for those who need to perform daily tasks.

Schedule Type 3: Daily

Allocate a fixed time slot every day to prioritize deep work over shallow tasks, such as dedicating the morning hours solely to deep work. This approach is practical and helps form a habit, but it may not allow for maximum focus like the other scheduling methods.

Schedule Type 4: Ad Hoc

This is the most flexible schedule, where you do deep work whenever you have the opportunity. For instance, you may carve out a few hours to work while on a trip with your family. However, because it lacks regularity, it’s less effective in forming a habit and requires the ability to switch to deep work quickly.

How Much Deep Work Should You Try to Fit Into Your Day?

Newport warns that there is a cap on how much deep work can be achieved in a day. According to Ericsson’s book, Peak, novices can only manage an hour of intense concentration, while experts with extensive experience can stretch it to four hours, but seldom more.

Plan Out Your Days

Newport recommends various methods to ensure that you allocate sufficient time for deep work and avoid the temptation of shallow work during those periods.

Technique #1: Schedule Internet Time

To maximize deep work time, schedule Internet use in advance and avoid it outside of those times. Keep a notepad nearby to jot down ideas and next scheduled use. Plan work to minimize internet use and move on to other tasks if internet access is needed. Don’t stop this practice at home to maintain the training done at work.

Technique #2: Plan Out Every Minute of Your Day, and Quantify Depth

  • Newport advises planning your day in advance to minimize task switching. He suggests breaking down tasks into half-hour blocks and scheduling buffer time to handle unexpected tasks.
  • Newport suggests estimating the “deep work” complexity of each task by considering how long it would take to train a smart college grad to do the task. The more time it takes, the deeper the work. Then, review your schedule and replace shallow tasks with deeper work if necessary.
  • Newport advises reflecting on your schedule at the end of each day to set more accurate goals and expectations in the future.

Technique #3: Set Ambitious Deadlines

Set challenging deadlines to enhance concentration. Estimate how long a task would normally take, then shorten the time drastically and set it as your deadline, according to Newport.

Practice #2: Build Your Deep Work Environment

Newport suggests creating an environment conducive to deep work by minimizing distractions.

Step 1: Create a Deep-Work-Only Environment 

Create a space solely for deep work, advises Newport. This designated space should be used only for deep work, such as a conference room, a library, or a home office. This compartmentalization will reinforce the habit of deep work.

Step 2: Get Rid of Distractions

Newport emphasizes the importance of eliminating distractions to increase the amount of time spent in deep work.

Floorplans

Newport suggests that the “hub and spoke” office floor plan is optimal for deep work. Central hubs facilitate collaborative work, while spokes provide private spaces for focused work.

Social Media

Newport warns that social media can create an illusion of productivity, but in reality, it yields small benefits. To take control of your technology use, he recommends evaluating each tool’s benefits and costs by following these steps. This will help you identify which tools are worth your time and which are not.

  1. Identify your key goals: Make a list of your most important professional and personal goals and the specific activities that help you achieve them.
  2. Evaluate your tech tools: Assess the meaningful contribution of each major tool, such as Facebook, Twitter, and Reddit, to your important goals.
  3. Experiment with quitting: If you’re unsure about a tool’s importance, try quitting it for 30 days and assess the impact on your life.

Emails

Newport suggests ways to minimize unproductive time spent on emails, which he sees as a significant time-waster for both senders and receivers.

1) Newport advises ensuring emails contain all necessary information, including the current state, ultimate goal, and effective next steps, to avoid unproductive back-and-forth emails. He emphasizes the importance of closing mental loops to prevent mental residue accumulation. An example of a bad email reply would be vague, while a better reply would include specific available times and instructions for scheduling a meeting.

2) Establish and share your email policy. Clarify how you will handle incoming emails, including which types you may reject. Newport recommends crafting a direct message, such as “Contact me via email only for speaking engagements, collaborations, or introductions that align with my interests. Note that I may not respond if it does not suit my schedule and interests.”

Practice #3: Train Your Focus

Newport suggests techniques to improve focus during deep work. One of these is allowing yourself to experience boredom during low-stimuli moments, instead of constantly reaching for your phone. This trains your brain to tolerate boredom and strengthens your “focus muscles.” For instance, resist the urge to check your phone while waiting outside a bar and take in your surroundings instead.

Newport advises creating a specific metric to define the success of your deep work practices. This keeps you focused on the task at hand, rather than worrying about how you should be using your time or if your results are sufficient. For instance, setting a goal to write 500 words every 30 minutes can provide a simple and measurable target.

Practice #4: Make the Most of Your Focused Time

Newport suggests ways to maximize your deep work sessions.

The 4 Disciplines of Execution

Newport presents four principles from the book The 4 Disciplines of Execution to help optimize time and focus during deep work sessions.

Newport shares four principles from the book The 4 Disciplines of Execution that can optimize deep work sessions. These principles help focus on the most important tasks and track progress in real-time.

  1. Prioritize the important tasks. Determine the tasks that will have the most significant impact and focus on them. By saying yes to the important tasks, trivial distractions will automatically be pushed aside.
  2. Use leading metrics. Real-time leading metrics like the number of pages written or new ideas generated are more effective than lagging metrics like end-of-year published papers.
  3. Keep metrics visible. Keep a physical display in the workspace, like a small whiteboard, to track leading metrics. This will help stay motivated and celebrate successes more frequently.
  4. Foster accountability. Regularly reviewing your deep work performance can help you stay on track and identify areas for improvement. Newport recommends setting aside time for a weekly review to evaluate your progress and plan for the week ahead. Use this time to analyze what worked well and what didn’t, and make adjustments to your schedule if needed.

Learn to Say No to Shallow Work

Newport advises knowledge workers to avoid shallow work, such as meetings and committees, by giving a vague response that doesn’t allow the requester to find a loophole. For instance, one could say, “I can’t make it due to schedule conflicts” or “Thank you for inviting me, but I won’t be able to make it.”

Ritualize Your Workday Shutdown

Newport advises creating a shutdown ritual to mentally disconnect from work and relax. The ritual should help you review your work, check for anything you may have missed, and plan for the next day. Examples include checking emails for any urgent items, updating your to-do list, reviewing upcoming deadlines on your calendar, and verbally marking the end of the workday with a phrase like “All done.”

Book Summary of Building a Second Brain by Tiago Forte

In today’s world, we’re constantly bombarded with important information that our brains struggle to process and remember. This can lead to feelings of frustration and overwhelm, as we feel like we’re not reaching our full potential. The book Creating a Second Brain by Tiago Forte provides an answer to this issue.

Forte is a productivity and personal knowledge management specialist, and his book describes a process for gathering, arranging, and using useful information. By creating an external storage system of knowledge, or a “Second Brain,” you can easily recall important information, make connections between ideas, and complete projects to the best of your ability. The book also includes insights from other productivity experts, such as Peter Drucker and David Allen.

Your Brain’s Not Equipped to Effectively Manage Today’s Information

According to Forte, having an external storage system (ESS) is crucial for modern humans, as knowledge and the ability to do knowledge work are highly valued in today’s society. Knowledge work entails memorizing pertinent details, drawing connections, and employing these insights to produce new concepts and address issues.

To be effective at knowledge work, one needs to be both creative and productive. Creativity is about connecting ideas and information, while productivity is about making the best use of time and creativity to achieve goals. The more creative connections one can make and the faster they can execute them, the better they will be at knowledge work.

Forte acknowledges that our brain’s capacity to manage information is limited, which hinders our ability to do knowledge work effectively. While technology has provided us with access to an overwhelming amount of information, our brains have not evolved at the same pace to process and recall this information efficiently.

This creates a challenge to remember important information when we need it, which affects our ability to do knowledge work. However, a digital external storage system can address this problem by allowing us to organize and store important information in a way that is easy to recall. This will boost our creativity (ability to connect ideas) and productivity (ability to recall information quickly), which will, in turn, enhance our knowledge and ability to do knowledge work effectively.

How Will an ESS Increase Performance?

Forte identifies three ways in which using an ESS enhances creativity and productivity for productive knowledge work. 

  • Firstly, an ESS enables recording of ideas and information in a concrete, easily accessible format. This is more effective than relying on abstract information that’s hard to recall, improving productivity.
  • Secondly, reviewing all past ideas and information through an ESS can help make unique connections between seemingly unrelated concepts, leading to new levels of creativity.
  • Thirdly, the ideas and information saved in an ESS can inspire or be reused in future projects, saving time and increasing creativity and productivity. The next sections will cover how to organize and use your ESS to maximize creativity, productivity, and accomplish knowledge work goals.

How To Organize Your Storage System

According to Forte, organizing your external storage system is crucial in boosting creativity and productivity. By creating folders and sub-folders, it becomes easier to locate and utilize saved information. Forte’s organization system comprises six main areas, with four of them being part of the PARA system.

The Six Main Areas of the ESS

Forte advises creating an inbox as the first section in your storage system for saving information and notes. Sorting the information can be time-consuming, so it’s better to save it in the inbox first and sort it later.

This approach saves time and helps to ensure that the information is put in the right location. Forte emphasizes that it’s best to reflect on the information before sorting it to make the best decision on how it can be used. Sorting techniques will be discussed later in the guide.

Forte suggests organizing your external storage system into several sections to increase productivity and creativity. 

The first section is an inbox where you save information and notes before sorting them into specific folders. The management folder includes a to-do list and tracks progress towards active goals and projects. The current goals folder contains sub-folders for each goal or project.

The ongoing engagements folder includes sub-folders for commitments that require continuous maintenance. The topics-of-interest folder contains sub-folders for concepts you’re interested in learning about but haven’t turned into a project or engagement. The hold folder stores old or irrelevant material.

How to Effectively Use Your External Storage System

Forte suggests that organizing your ESS is only half the battle; you must also learn how to use it effectively. He believes that utilizing your ESS is similar to the creative process, which involves two modes: expansion and contraction. You must jot down your thoughts and gather pertinent data, then organize it into the appropriate folders. This is followed by the contraction process of refining notes and creating something new from them. Forte’s CODE system outlines the four steps of recording, condensing, organizing, and expressing to effectively utilize your ESS.

Next, we’ll break down each step of utilizing your ESS and its impact on the creative process.

Expansion Step #1: Record

To begin using your ESS, first choose a platform to store all your information. Make sure to transfer all saved information from other platforms to your ESS inbox folder. Record only important and resonating information that’s actionable or inspires you. Avoid clutter by being selective with what you save. Save only what’s necessary and include brief notes to remind yourself of why it’s important.

Expansion Step #2: Sort

Forte suggests scheduling a regular time to sort your saved information from your inbox into folders and sub-folders. First, check if the information fits into any of your current goals or ongoing engagements sub-folders. If not, consider your areas of interest sub-folders. If no appropriate sub-folder exists, put it in your hold folder.

Contraction Step #1: Refine

Forte suggests refining your notes to their essential information to increase creativity and productivity. This should be done separately from recording and sorting, right before creating something. To refine your notes effectively, use the “Progressive Summarization” process. Start by bolding the main points of the saved information, and then highlight or underline the most important points. For unique or valuable notes, include a brief summary in as few words as possible.

Contraction Step #2: Create

Forte’s final step of using your ESS is to use your organized and refined information to create something new, whether it’s a personal or professional project. To complete a project, Forte recommends three strategies.

Strategy #1: Discard Useless Information and Create Task Bundles

When your current goals subfolder has enough info, sort and outline the tasks you need to complete your project. First, go through the info and move anything you won’t use to your hold folder. Identify each small task and create a subfolder for each task within your project subfolder.

These are called “task bundles.” Order them chronologically and sort relevant info into each task bundle. This will make your work less overwhelming and more manageable. You can also save and reuse task bundles for future projects to save time.

Strategy #2: Plan Your Next Session

To maximize productivity, Forte suggests that at the end of each work session, you should record the status of your project, potential future barriers, and important details. This allows you to pick up where you left off and continue your train of thought.

In addition, Forte advises prioritizing completion over perfection to avoid getting caught up in small details and losing momentum. By scaling down the project’s scope, you can ensure that it gets done and revisit it later to add more components if necessary. Cal Newport takes Forte’s recommendation further by recommending a “workday shutdown ritual” that includes checking email for urgent items, reviewing deadlines, and using a signal phrase to end the day.

Book Summary of Principles Life and Work by Ray Dalio

Ray Dalio is the founder of Bridgewater Associates, the world’s largest hedge fund. Although coming from a middle-class Long Island area, he started trading stocks at the age of 12 and launched Bridgewater out of his New York apartment in 1975.

He was initially successful, but in 1982 he lost everything due to incorrect market projections, which taught him important lessons about risk leadership and financial history. Dalio developed a set of principles for living and achieving success, which he shares in his book, Principles.

What Are Principles?

According to Dalio, facing new situations every day can be exhausting if you have to decide what to do at each point in time. To make decision-making more efficient, he suggests systematizing it by creating principles – fundamental truths that determine how you behave.

Through his early blunders, Dalio discovered that he made the finest choices when he set aside his ego and persistently pursued the truth. His principles revolve around understanding the importance of finding the truth and how to achieve it over common obstacles. This article will explore his eight main principles and how to put them into practice, as well as his process for achieving goals.

Principle #1: Relentless Truth-Seeking

When facing challenges, Dalio advises against wishing for a different reality, as this can hinder objectivity. Instead, he suggests embracing the current situation and being open to the possibility of being wrong. Dalio identifies two common obstacles to recognizing reality:

1) Your Ego 

Ego is your desire to be capable, loved, and praised. Threats to your ego can lead to denial or emotionally-driven reactions. To prevent this, Dalio uses a formula: Pain + Reflection = Progress. Take responsibility for mistakes and use them as a chance to improve.

2) Your Blind Spots

Blind spots occur when you view the world with bias, making it difficult to see things objectively. Different perspectives can cause arguments over who’s right. To overcome this, Dalio suggests being “radically open-minded,” which we’ll explore further.

Principle #2: Total Receptivity

To be totally receptive means acknowledging the possibility of being wrong and continuously seeking ways to improve. Dalio recommends three steps:

  1. Search for the best answer by being open to others’ viewpoints and considering all possibilities.
  2. Recognize your blind spots and remain open to different perspectives.
  3. Strike a balance between humility and reasoning, as being overly confident or ignorant can hinder progress.

Principle #3: Extreme Honesty and Transparency

Dalio believes that the best decision-making involves being receptive, honest, and transparent. He created a culture at Bridgewater that prioritizes objective truth over protecting egos and emotions.

Extreme Honesty

Dalio believes in extreme honesty, which involves expressing your thoughts without any filter, questioning them relentlessly, and bringing up issues immediately instead of concealing them. At Bridgewater, this culture is embedded, where everyone has the privilege and duty to speak up publicly, even to call out foolish actions of anyone, including Dalio himself.

Extreme Transparency

Dalio emphasizes that extreme transparency involves giving everyone in an organization access to the full truthful information, without filtering it through others. This approach empowers people to make better decisions and enables the organization to leverage the full potential of its people.

Principle #4: Productive Conflict and Letting the Best Ideas Win, Whatever the Source

Dalio believes in “thoughtful disagreement” and “idea meritocracy” which are essential for productive conflict and creating an environment where the best ideas, regardless of their source, can be implemented to make better decisions.

Productive Conflict

Productive conflict entails considering other perspectives and steering a discussion towards a constructive outcome. The objective is not to assert your correctness, but to uncover the right view and determine the necessary course of action. This necessitates a blend of openness and assertiveness: strive to understand the other person’s viewpoint while clearly articulating your own.

Letting the Best Ideas Win, Whatever the Source

Dalio proposes credibility-centered decision making, where the opinions of people who are more credible in a certain area are given more weight, unlike democracy where everyone’s votes are weighed equally. This, coupled with productive conflict, leads to an environment where the best ideas win, resulting in better solutions and decisions than relying on just one person’s ideas or orders.

Principle #5: Visualizing Complex Systems as Machines

Dalio recommends a machine-like approach to decision-making, where complex systems are analyzed as cause-and-effect relationships, and predictable patterns are identified. This helps determine repeatable courses of action. He applies this thinking on three levels:

Personal

View yourself as a machine that can be optimized to achieve your goals. Identify weaknesses or problems and address them, similar to fixing a machine.

Economical

Dalio’s approach to the market involves viewing it as a network of cause-and-effect relationships, allowing him to identify repeatable trading rules and find solutions quickly.

Organizational

To optimize your organization, Dalio suggests viewing it as a machine and establishing an efficient structure with clear roles and responsibilities. People are an integral part of this machine, and managers should act as engineers to build and maintain the best team with complementary strengths.

Principle #6: People Management

Dalio regards people as vital to the organizational machine but managing them can be challenging due to individual differences. He recommends adopting a curious attitude to understand people’s perspectives and strengths, including one’s own.

This insight can help build a team with complementary skills. Bridgewater employs personality assessments to create a comprehensive profile of each team member.

Dalio provides principles for hiring, training, and evaluating people to ensure a good fit:

Hiring

Dalio’s principles for hiring, training, and evaluating people involve determining your needs, systematizing the interview process, paying north of fair, and hiring people who have great character and capabilities.

He recommends creating a mental image of the values, abilities, and skills required for the job, systematizing the interview process with a set list of questions and saving candidates’ answers for later evaluation, paying enough to meet needs but not too much to encourage complacency, and hiring individuals with both great character and capabilities.

Training and Evaluating

According to Dalio, the training process is key to determining if a new hire is a good fit. To appropriately assess their strengths and limitations, he suggests the following rules:

  1. Set clear expectations..
  2. Give regular feedback and practice extreme honesty.
  3. Hold all employees to the same standards and be fair.
  4. Check behavior, audit or investigate people, and deter bad behavior.
  5. If a person fails, understand why, and make sure it won’t happen again.
  6. If a new hire fails due to a lack of values or abilities, it’s best to let them go. Keeping them is toxic to the organization and holds them back from personal growth.

Principle #7: Creating Effective Teams

To ensure team members work well together, Dalio recommends the following: prioritize resolving important disagreements, standardize meeting agendas, and cultivate meaningful relationships with team members. While disagreements are natural, addressing the most important ones first saves time.

Clear agendas and limited participation help make meetings more efficient. Finally, building relationships based on partnership and excellence is crucial, and team members who don’t perform should be let go.

Principle #8: Effective Decision-Making

By following the principles mentioned earlier, you can make better decisions consistently. Despite the unique aspects of each situation, Dalio suggests that decision-making involves only two main steps:

1) Learn Well

To make informed decisions, it’s crucial to gather information from credible sources and understand the context of the situation. By comparing the information against your desired trajectory, you can evaluate your progress. It’s also important to consider how the information is interconnected by a greater logic.

2) Decide Well

Dalio suggests systematizing decision-making to avoid being influenced by emotions. This involves using timeless and universal principles to make decisions in similar situations. Ideally, these principles can be turned into algorithms, allowing for computer assistance in the decision-making process.

  1. Consider second- and third-order consequences. Don’t let short-term consequences derail your real goals.
  2. Dalio advises making expected value calculations when considering options. This involves assessing all options and selecting the one with the highest expected value, despite any drawbacks. It’s crucial to understand the probability of being right and ensure that the risks won’t lead to failure.
  3. Resolve conflicts effectively and avoid getting stuck in endless debates.

Dalio’s Methodology for Success

Five phases make up Dalio’s method for success in any situation:

1) Clarify Your Goals

Having a clear goal helps you stay focused and avoid aimless wandering. According to Dalio, money should not be your ultimate goal as it only provides basic necessities and doesn’t significantly enhance your life. Instead, identify your non-monetary goals and work backwards to set specific monetary goals that will help you achieve them. It’s best to focus on a few goals at a time to avoid spreading your attention too thin and hindering your progress.

2) Recognize Problems and Don’t Condone Them

Problems can hinder your goal attainment. According to Dalio, recognizing problems requires overcoming ego, self-examination, and objective assessment of weaknesses. To fix identified problems, it’s essential to be receptive, accountable, and precise in describing issues to design relevant solutions.

3) Find the Primary Source of a Problem

Problems may be interrelated, and what appears to be the problem is often a symptom of a deeper “root cause,” as Dalio explains. Analogous to medicine, the symptoms are the problems, and the disease is the root cause. To solve problems effectively, one must identify the root cause. To do this, repeatedly ask “why” until reaching the primary source, rather than stopping at the initial answer.

4) Come Up With Solutions

Diagnosing problems should lead to improvements and positive outcomes; otherwise, it’s a waste of time. After identifying a problem, Dalio recommends developing a detailed plan that includes specific tasks, timelines, and the second- and third-order consequences of the plan.

5) Do the Tasks Required to Completion

To execute your plan, Dalio suggests three tactics: Develop good work habits, measure progress, and stay motivated. This includes using checklists, persevering through failure, and celebrating achievements to remain on track.

Book Summary of The 4-Hour Workweek by Tim Ferriss

Many desire to be millionaires to enjoy a luxurious lifestyle, but Tim Ferriss suggests in The 4-Hour Workweek that you don’t need a million dollars to achieve that. Ferriss’s steps for creating a “millionaire lifestyle” will be discussed, along with the effectiveness of some recommendations and counterarguments to others.

Ferriss identifies two ways non-millionaires try to live like retired millionaires: postponers work for decades before retiring, but may not have the health or means to enjoy it; lifelong retirees alternate between short work periods and long retirements. 

The 4-Hour Workweek offers a different approach: build a business that generates enough income to sustain your lifestyle, while freeing up your time.

Ferriss outlines a four-step process to achieve a millionaire lifestyle, which he calls DEAL: Define, Eliminate, Automate, Liberate. Each step will be explored in this guide. First, determine what you want to do with your newfound time. Second, streamline your schedule by getting rid of time-consuming activities. Third, create your own business, which can eventually provide passive income. Finally, retire and start living like a millionaire.

Step 1: Decide What You Want to Do

Ferriss’s initial phase involves discovering your dream activities if work was not a time constraint, and conquering any fears that hinder you from pursuing them.

Envision Your New Lifestyle

To start, imagine your ideal lifestyle with Ferriss’s dreamlining technique. List five specific items for each category of things you want to have, do, and be, and choose your top four dreams. Determine the monthly income needed to achieve those four dreams and add a 30% buffer for unexpected expenses. Focusing on a limited number of clear and specific goals, as explained in Good Strategy/Bad Strategy, is more effective than having too many vague goals.

For each dream, create three action items: one for today, one for tomorrow, and one for the day after. Start with the first actionable for each dream immediately. According to Mark Manson in The Subtle Art of Not Giving a F*ck, taking even small steps towards a goal can create a positive feedback loop of motivation and action, which can help overcome procrastination.

Mitigating Fear

Identify what fears may prevent you from achieving your dream lifestyle. According to Ferriss, people often choose to stay unhappy in a familiar situation because of fear of the unknown. To confront your fears, ask yourself: 

  1. What’s the worst possible outcome? 
  2. How can you fix it if it happens? 
  3. What’s the most likely outcome? 
  4. And what’s your escape plan if needed?

Step 2: Streamline Your Life

Ferriss’s next step to achieving lifelong retirement is to eliminate time-consuming activities and commitments. Cut down on time spent on emails, calls, and meetings, and remove unimportant commitments from your schedule. 

Do Only What’s Important

Ferriss suggests that instead of managing time, we should focus on doing only things that matter and eliminate tasks that don’t. He recommends applying the 80/20 rule and Parkinson’s Law to save time.

The 80/20 rule states that 80% of your results come from 20% of your efforts, so prioritize that 20% to maximize your outcomes. Parkinson’s Law suggests that a task will take as much time as you give it, so give yourself short deadlines to increase efficiency. By applying both laws, you can do the most important tasks and free up time for more profitable activities.

Minimize Unnecessary Time-Consumers

Ferriss suggests avoiding time-wasting activities such as busywork, routine work, and work requiring input from others. To limit busywork, he recommends restricting access to yourself through email, phone, and in-person meetings. For emails, set up an auto-reply with limited access and check them only twice a day.

For phones, set up two numbers, one for urgent matters and the other for non-urgent, and check voicemails only twice a day. For in-person meetings, avoid those without a clear agenda or end time, suggest emails as an alternative, or excuse yourself early. Avoid informal chats by using a “do not disturb” sign or wearing headphones.

Routine Work

Ferriss advises tackling routine tasks by scheduling them all at once instead of doing them as they come up. This helps save time and reduces the risk of interruptions.

For instance, instead of going to the store every few days, buy a week’s worth of supplies in one go. This approach is similar to Peter Drucker’s idea of dividing your time into blocks and devoting each block to a specific task. By setting aside time and focusing your efforts, you can handle tasks more effectively and reliably.

Work That Requires Someone Else’s Input

To save time and minimize interruptions, Ferriss recommends establishing clear rules that empower others to act without your input as much as possible, such as creating blanket rules for routine tasks. Additionally, he suggests transitioning to remote work to save time and increase productivity. If remote work isn’t an option, Ferriss recommends finding a less time-consuming job.

Step 3: Create and Automate Your Own Business

Ferriss’s third step to living a retired millionaire lifestyle is to create a self-sustaining business that generates income with little input from you.

Find Your Niche

To earn income without working, Ferriss suggests starting a “muse” business. This type of business aims to generate steady income with minimal effort, rather than to improve the world or make a lot of money to sell the company later on. Ferriss outlines three essential steps to creating an automated business, advising not to start manufacturing until all three steps are completed.

Step 1: Choose a small niche market with demand for your product and little competition, and where you can advertise effectively. Avoid crowded markets where you’ll have to compete with big companies.

Blue Ocean Strategy recommends finding a “blue ocean” with little competition where you can innovate and create demand. Many companies mistakenly enter “red oceans” with fierce competition, thinking they have to follow the demand instead of creating it with a unique product or service.

Step 2: Create a product that serves your niche market, such as an information product like a book or online course that you can easily create yourself. You don’t have to be an expert, just know more than your customers.

These products are ideal for a muse business because they’re cheap to make, sell at high markups, and are hard to copy. For example, you could create a martial arts-themed workout video that’s easy to distribute online or on DVD once you’ve filmed it.

Step 3: Test your product ideas by studying your competition and finding ways to differentiate your product. Create an ad that highlights those differences and reach out to your target market to gauge interest. Determine if your product will be profitable by comparing advertising costs to potential income.

If the numbers don’t work out, revise your product or advertising and try again. For example, you could create a martial arts workout DVD that includes specific exercises for increasing the power of your side kick, and conduct market research using tools like SurveyMonkey to determine interest.

Automate Your Business

Ferriss suggests automating your business in three phases based on sales. 

  • In Phase 1, where you’ve shipped 0-50 products, your business is too new to automate. You’ll be personally involved in every aspect of the business. Use customer feedback to refine your website and advertising, and get a merchant account at a small bank. 
  • In Phase 2, you’re shipping a few products per week, and you can bring on a local fulfillment company that meets specific criteria.
  • In Phase 3, with over 20 weekly shipments, Ferriss suggests automating your business to the point where you can step back almost entirely. Your goal is to reduce your involvement to just a few hours per week, while generating enough profit to support your lifestyle without a day job.

To fully automate your business, follow two steps: 

1) sign up with a large fulfillment company, credit card processor, and call center, and 

2) decrease interactions with customers and focus on a small but loyal customer base. It’s important to choose companies that work well together to avoid communication issues. 

While outsourcing can save you time, it may not be realistic to fully disengage from your business. To maximize profit, focus on deepening your relationship with existing customers who frequently order and don’t require a lot of attention.

Step 4: Start Living Your New Life

Ferriss’s last step to achieve the retired millionaire lifestyle is to make your dreams a reality. You’ll quit your day job, experience retirement, and embrace your new lifestyle.

Retire and Live the Millionaire Life

Ferriss advises taking a “mini-retirement” to disconnect from your old lifestyle and settle into the new one. Spend time in a different country to avoid getting drawn back into your old routine. Learn that it’s okay not to be busy all the time, make anonymous donations, learn a new skill, take up a new hobby, or volunteer to stave off boredom and find fulfillment. When you return, review your list of dreams and timelines, and update it as needed.